​What is individual coaching?

People turn to coaching for help when they need to change something in their lives. When the need to change something begins to awaken, but not superficially, but in depth. And a person begins to understand that something is happening to him, and he himself is not able to recognise it.

For this purpose, there is one of the most sought after training - Life-coaching. The peculiarity of this type of coaching is that it allows a person to feel his inner state and find a way out of the situation.

 The issues covered in the sessions are varied, from every area of life: health, relationships, career or personal development.
 
The task of the coach is not to give specific recommendations and answers to questions, but to make sure that the client, in the process of reflection and reflection, finds these answers and ways to solve the problems that concern him. 

The client gradually begins to turn not only to individual moments of life, but to his life as a whole, thus finding harmony in relationships, work, health, career, etc.

Coaching-style counselling is a method in which, through the use of special conversation techniques, the client is led to start acting, not just thinking. But this method only works if the client is willing to take responsibility for the result. The coach helps to solve the problem, not solve it. This is an important distinguishing feature of coaching from other types of training's, consultations, etc.

Life coaching is aimed at teaching a person to find the answers to the questions that concern him, by turning to his inner potential and resources.

What Life Coaching Provides:

• Faith in yourself and in the future.
• The ability to see and set goals correctly.
• Develop effective strategies.
• The ability not to stop, but to move forward.
• Effective planning and use of your resources.
• Finding activities that inspire and deliver pleasure
• The ability to find support and supporters.
• The ability to inspire yourself and others.