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Cope With Stress

6/9/2020

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​4 Simple Steps to Help YOU to Cope With Stress and Stressful Feelings
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    You can do it!

    ​​Develop stronger personal and professional relationships.
    Modify undesired behaviours in yourself and other people.
    You can set meaning, fulfilling and achievable goals.
     Manage various emotional states.
     Develop emotional awareness.
    Become confident in your ability to identify misplaced priorities.

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